calorie horder

chocaslim

adores posting
well i have just gone through my cupboards and have written down every thing and their calories for a fresh start tomorrow wow never relised how much i must of eaten before. has any one ever done the same and had the same shock as me please feel free to comment.
 
I used to drink a few large glasses of ribena a day and when I started calorie counting I was stunned at how much was in it, I knew it was sugary but I just didn't realise how many extra calories I was drinking my way through!
 
I was the same with coke, it's mad how much sugar is in that stuff.
 
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