Calorie

Discussion in 'Slimming World' started by emmaleighjohnson, 20 June 2008 Social URL.

  1. emmaleighjohnson

    emmaleighjohnson Pink and Fluffy Poster

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    Diet:
    Cambridge Diet
    I know SW considers the Cword to be more sinful than... erm... the Cword.

    Anyway, I am doing Cambridge Diet and I want to know which step I should get to before jumping over to Slimming World again.

    I was wondering which stage Slimming World would be equivilant to.
     
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  3. Taz

    Taz Spam Hunter

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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    many people have come to SW from CD. You may put on a little at first but then start losing again. I don't think any CD stage is like SW, it is based on 'free' foods and regular eating rather than being like a 'diet'. It is more of a lifestyle
     
  4. abigail09

    abigail09 Gold Member

    Posts:
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    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    some days i recon i rack up more than my 2000 cals in just free food lol but taz is right, no one on sw qill consume the same amount of cals every day or the sam amount as each other i bet, its a lifestyle. if your switcing be prepared for the gain but plenty of peple do it and they do continue to loose after that initial gain but remember alot of it is water
     
  5. Doughnut

    Doughnut Full Member

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    Diet:
    Weight Watchers
    My old leader said it was roughly 1400 calories a day but obviously this varies depending on how much you can put away! I'm not big or overly sporty but I still lose on it, albeit fairly slowly. But this aint a race.
     
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