I Know, I’m not in the habit of denying myself anything though because it will honestly affect my mood lol.Brilliant inches!
Hmmm - what's with foodie treats? It's that habit that got me fat again....
So it’s been a MENTAL week, and by mental I mean my God my mental health has suffered. I don’t know if anyone else here suffers with PMS ? It sounds like a myth but it really is a horrible condition. I used to always wonder why I seemed to suffer with depression for only 1 week a month lol like honestly a part-time depression. Most months it’s manageable but 1 pre/period in every 3or4 I struggle to get out of bed, I can’t stop crying, I’m angry and hate EVERYTHING and EVERYONE.
My work life takes a knock, my friendships and relationship are fragile. It’s horrible. So hard to put into words.
Anyway, diet wise I didn’t stick to it. I didn’t go mad by any means but I nearly essentially substituted meals for chocolate. And my God, just carb cravings constantly which I did indulge in.
Anyway today, is the first day of normality !!!!!!! Thank god, I feel human, I feel like me.
I hopped on the scales and I’m still 12 stone 13 so a positive start to my day at least! I had fear I’d be back mid 13 stone again.
Today I am having a chill day with my boys, I’m gonna enjoy some nice food and not calorie count.
But tomorrow IT IS ON !!!!!!!! I’m back at it, 800 calories, let’s go xxx