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calories on SW

Discussion in 'Slimming World' started by abigail09, 26 July 2008 Social URL.

  1. abigail09

    abigail09 Gold Member

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    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    Just wondering if anyone has ever counted how many calories they have had throughout a typical day on SW?
     
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  3. rainbow

    rainbow Gold Member

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    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    Nope - but how very interesting! x
     
  4. abigail09

    abigail09 Gold Member

    Posts:
    1,520
    Likes Received:
    21
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    i would like to do it one day but i think it is hard to count the exact calories, like when im at work ill get a jacket potato and salad, you would have to weigh each salad item seperatly etc. etc. you could only really do it if you were making everything seperate at home. i was jsut wondering this this morning as i had a pasta n sauce for breakfast (lol) and onepack is 493 cals (i think thats with milk tho and i jsut used water) and usually i use 2 packs so sometime my tea is like 1000 cals yet im still loosing weight. isnt it something like 3,500 cals less a week is -1lb? so on average i loose 1lb a week so i must be eating something like 1,500 cals a day? hmmm
     
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