Victoria_30
Full Member
Is it just me or is anybody else starting to get a little worried about "calories" being metioned a little too often on this site when doing the SW plan.
I have done the plan around 5 times over the last 10 years and can honestly say have NEVER counted a single calorie and had fantastic losses when folliwing the plan 100%.
I just feel that all that calorie talk is best left to the calorie controlled plans that focus on calorie calorie counting as their basis.
Why complicate the plan when SW have worked so hard to make it as simple as possible for us to follow? xx
I have done the plan around 5 times over the last 10 years and can honestly say have NEVER counted a single calorie and had fantastic losses when folliwing the plan 100%.
I just feel that all that calorie talk is best left to the calorie controlled plans that focus on calorie calorie counting as their basis.
Why complicate the plan when SW have worked so hard to make it as simple as possible for us to follow? xx