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calories

Discussion in 'Calorie Counting - Diaries' started by caroline1985, 8 October 2011 Social URL.

  1. caroline1985

    caroline1985 Full Member

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    Start Weight:
    13st0.8lb
    Goal Weight:
    10st7lb
    Diet:
    slimming world
    hey im calorie counting going to a pub for a birthday meal tomorrow what am i best to eat something around 600 calories? please help!!
     
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  3. Bostik

    Bostik Gold Member

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    Would depend on the pub and what they have on the menu! Just have a look at it and see what doesn't seem to be too bad compared to the rest of the stuff. Or get something and swap the chips for a salad or something like that.
     
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