calories

[caroline1985]

hey im calorie counting going to a pub for a birthday meal tomorrow what am i best to eat something around 600 calories? please help!!

 

[Bostik]

Would depend on the pub and what they have on the menu! Just have a look at it and see what doesn't seem to be too bad compared to the rest of the stuff. Or get something and swap the chips for a salad or something like that.