serialcambridger
Member
what else is the main factor - can't get my head around this carbs/net carbs business.
have compared an adkins to a cranberry crunch cambridge.
anyone else have an adkins or other bar instead of cambridge
Atkins
Kcal 207
Protein 18g
Carbohydrates 16g – 3.1g net carbs
Fat 9.4g of which saturates 5g
Fibre 9.6g,
Sodium 0.19g
Cambridge
kcal 174
Protein 12.4g
Carbohydrate 15.1g - of which sugars 10.8g
polyols 1.1g
starch 1.3g
Fat 5.8g of which saturates 3.3g
Fibre 7.2g
Sodium 0.2g
have compared an adkins to a cranberry crunch cambridge.
anyone else have an adkins or other bar instead of cambridge
Atkins
Kcal 207
Protein 18g
Carbohydrates 16g – 3.1g net carbs
Fat 9.4g of which saturates 5g
Fibre 9.6g,
Sodium 0.19g
Cambridge
kcal 174
Protein 12.4g
Carbohydrate 15.1g - of which sugars 10.8g
polyols 1.1g
starch 1.3g
Fat 5.8g of which saturates 3.3g
Fibre 7.2g
Sodium 0.2g