I need an answer for my query as am unable to contact by CDC
Am doing 3 shakes a day but for the last 2 days I did 1 shake and had a 2 egg omelette with mushrooms peppers and onions but jus a little bit of the veg will this stop me going into ketosis? I do drink my 2l of water
Please let me know I this is acceptable although from tomorrow I will be back to my 3 shakes
Thanks
Am doing 3 shakes a day but for the last 2 days I did 1 shake and had a 2 egg omelette with mushrooms peppers and onions but jus a little bit of the veg will this stop me going into ketosis? I do drink my 2l of water
Please let me know I this is acceptable although from tomorrow I will be back to my 3 shakes
Thanks