Cambridge diet

[ZARA786]

Iz it normal to feel nauseas on ur 1st day

 

[Glitter Sparkle]

Hi

Yes it is probably because there are lots of vitamins and minerals in the packs. Try splitting the packs in two, so having two mini meals out of each pack or try diluting them down with extra water. You should get used to them after a day or so.

Stick with it, it will be worth it on weigh day.

 

[ZARA786]

I'm taking the ready made meals...it's probably I'm not use to them ..feel sooo weak lol ...but I'm guna stick wiv it

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[ZARA786]

CD

Hi guys I took 1 shake in da mornin at 10 ..takin my next 1 nw ...and 1 at 8 iz dat k

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[Starlight]

Zara youd be better posting in the CD section Ill move your thread

 

[ZARA786]

Wher to I dont k w how dis workz

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[ZARA786]

FAnkz hayley...

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[ZARA786]

CD

I took my second shake ...makes me feel sick at 4pm ...how long will dis continue for

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[Jayellekay]

Is this day one for you?

Some people advise splitting your shakes into two, as the packaged contain a lot of vitamins that can be overwhelming to your body. Also you could try adding more water to your shakes.

I struggle with all powder shakes - so just drink tetras as this is easier for me to stomach.

Good luck. Hope you feel better soon

 

[ZARA786]

cd

It's my first day

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[Gemma1986]

How are you finding it ?

 

[ZARA786]

Hi I'm takin ready made shakes and thanks for da advice can a drink black tea or coffee?

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[ZARA786]

I'm finding it k at da moment missin my mr kiplinz lol

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[Jayellekay]

Yes tea or coffee. Try to drink lots of water - to help with your digestion.

 

[ZARA786]

CD

Iv drank 2 litters of water so far

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[Starlight]

Zara you keep pressing new thread not 'reply'

Ive merged all your threads because at the moment theyre not making much sense on their own lol

 

[ZARA786]

Okay sorry iv just nt got da hang of dis yet

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