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Cambridge step 2

MrsK

Member
S: 22st13.0lb C: 18st8.0lb G: 11st7.0lb BMI: 37.3 Loss: 4st5lb(19%)
That’s some great losses! Well done :)
 
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AliGal

Eating Like A Bear
S: 21st11lb C: 19st12.8lb G: 14st4lb BMI: 45 Loss: 1st12.2lb(8.59%)
Hi Ms A. Welcome to minimins. Congrats on yr great start.
 

MsA

New Member
Thank you! Tomorrow will be my 4th weigh in. I’ve been so good and for the whole 4 weeks have stuck to plan religiously however I think I have only lost a pound this week! Might have to speak to my consultant about going down to step 1. What steps do you both do? Xx
 

AliGal

Eating Like A Bear
S: 21st11lb C: 19st12.8lb G: 14st4lb BMI: 45 Loss: 1st12.2lb(8.59%)
I'm doing keto and skipping breakfast ( aka intermittent fasting) - see www.dietdoctor.com for more info. I lost a shed load on a vlcd - but didn't do the transition and stay on top of maintenance. Things were tough and I didn't prioritise me!
 
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MrsK

Member
S: 22st13.0lb C: 18st8.0lb G: 11st7.0lb BMI: 37.3 Loss: 4st5lb(19%)
Thank you! Tomorrow will be my 4th weigh in. I’ve been so good and for the whole 4 weeks have stuck to plan religiously however I think I have only lost a pound this week! Might have to speak to my consultant about going down to step 1. What steps do you both do? Xx
I’m currently in my 9th week of Step 1B (I have to have 4 products due to height). I’m considering doing the maintenance steps after 12 weeks though and switching to slimming world. It will be slower but I need to learn to manage food at some point! I will see how I feel once I’ve done the week of Step 2.
 

MsA

New Member
I’m currently in my 9th week of Step 1B (I have to have 4 products due to height). I’m considering doing the maintenance steps after 12 weeks though and switching to slimming world. It will be slower but I need to learn to manage food at some point! I will see how I feel once I’ve done the week of Step 2.
I would also have to have 4 products as I’m almost 6ft tall! Yes I’ve pondered getting down to maybe 13 stone and then swapping to SW xx
 

MsA

New Member
Had my weigh in tonight and lost 2 pounds. I know that’s 19 in 4 weeks but I can’t help but feel like I should have lost more! Have decided to just have shakes all week and no bars to see how that goes xx
 




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