Cambridge to ww

[Gizbok]

Hi, from sept to dec last year I did Cambridge weight plan diet, came off it for Xmas - lost 2 stone 11lb and have put 7lb on over Xmas til now!

I am wanting to lose the last 2 stone myself following weight watchers and exercise and wondered if anyone else has done this and got any tips or advise???

 

[nicolexox]

so much more healthier and realistic than cambrige, so welcome to WW it's fab xxx

 

[KBQueen]

I am the same, stopped CD on Friday and started WW on Saturday. I imagine we will have a gain this week because we are eating but thereafter should be good x

 

[Gizbok]

Nice to know there is someone in the boat, how u finding it so far?? Gonna try up my exercise to see if that will help xxx

 

[KBQueen]

I'm loving it so far but its great to be able to eat. I have been using my air walker to start exercising so hopefully that will help a little. I am so used to drinking loads of water now that I have still had 3 pints today so far

 

[fifecaz]

Hi well I hoping to do either ww or sw bit undecided to what after all ive done is ll and 5 stone heavier need do something , any advise please thanks