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Came across here whilst looking for dieting tips

S: 30st4lb C: 28st10lb G: 17st2lb BMI: 50.2 Loss: 1st8lb(5.19%)
#1
Hey there,

I just found this site whilst browsing and thought I'd check it out for a while and see how it goes, I'm just at the beginning of losing a lot of weight, something I should have done a long time ago, so hopefully I can pick up some useful tips from here!
 
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Healthy2010

Gold Member
S: 26st4lb C: 14st2.0lb G: 12st7.0lb BMI: 30.1 Loss: 12st2lb(46.2%)
#2
Congratulations on the weight lost far, I have a long journey too. It's the best decision I have ever made to lose weight and the hardest part was starting the diet! Good luck with the rest of your journey!
X
 

sonkie

Gold Member
G: 12st0lb
#4
Heya well done you on finding this site, we are a great bunch and all support each other no matter which diet we are on....have you decided which diet you are going to follow...?
 
S: 30st4lb C: 28st10lb G: 17st2lb BMI: 50.2 Loss: 1st8lb(5.19%)
#5
Well, I tried Atkins a few years ago but it really didn't work so I gave up and got bigger. This time I'm just working on cutting out crap and focusing on eating less calories per day and slowly building up the amount of exercise I do.
 


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