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Came across here whilst looking for dieting tips

#2
Congratulations on the weight lost far, I have a long journey too. It's the best decision I have ever made to lose weight and the hardest part was starting the diet! Good luck with the rest of your journey!
X
 

sonkie

Gold Member
#4
Heya well done you on finding this site, we are a great bunch and all support each other no matter which diet we are on....have you decided which diet you are going to follow...?
 
#5
Well, I tried Atkins a few years ago but it really didn't work so I gave up and got bigger. This time I'm just working on cutting out crap and focusing on eating less calories per day and slowly building up the amount of exercise I do.
 


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