Can any 1 help please?

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 7 February 2008 Social URL.

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  1. Gemma1986

    Gemma1986 Im just me!

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    Hi all
    can any 1 help im very constipated just woundering if there is anything i can do or take
    thanks
     
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  3. ninababes

    ninababes Gold Member

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    get some fibre 89 from your CDC and mix up to 3 tsps a day in your water it should help :)
     
  4. mandye

    mandye Silver Member

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    if you are already constipated fibre will not help go to the chemist and get something to clear the problem then use fibre or I use psyllium husks look on here for related posts
     
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