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can anyone help......plz

Discussion in 'Slimming World - Weight Loss Diary' started by Gembo D, 19 January 2011 Social URL.

  1. Gembo D

    Gembo D Member

    hi just wondered if anyone can help me. I have been reading all of the wonderful sucess stories on here and have decided to start doing SW.
    I have 3 energetic boys aged 12, 7 and 3, i also work full time selling fleet service so i find it hard to find time to go to a group. i have tried SW beforebut not for long, in the days when it was just red days or green days. I have recently suscribed to the SW magazine and have see the new EE plan but cant quite seem to get my head around it. from wht i can gather all foods that are free on green or red days can be eaten together with out any syns and you only get 2 HE choices. IS IT REALLY THAT SIMPLE......:confused:
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  3. blue*smartie

    blue*smartie Blue Rulz

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    Basically yes :D but one important note is that 1/3 of your plate must be superfree which is supposed to stop you over loading on the free foods.

    Have a read of this thread

    Although I would suggest that you join a group, even if its just for the one week so that you get the induction chat and up to date resourses
  4. Gembo D

    Gembo D Member

    Thanx that was really helpful, i feel abit more confident doing it now x x x
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