chuckie
Member
I have been out of management for about 8weeks now and am failing miserably to keep my weight off, i have put back on about 2 stone.
I have been having a pretty rough time at work lately and last week my auntie died. So comfort eat i did.:cry:and did and did...
My problem is now, do i go back on the plan for a months abstinance and try to get the bulk off or do i try to do it on my own.
I am at my wits end i just don't know what to do........its been quite a while since i have been back to my counsillor....
When i left foundation i was so happy and so sad at the same time. So when i started management i joined with only 1 of my group and sadly she left because she felt she wasn't getting enough support, and i have to say after 4 weeks i felt the same it just wasn't supportive enough for me.....
After the 100 days with being with such a great group of ladies who were so lovely and supportive and who gave such encouragement all the way it was a bit of a shock to go to a small group where i didn't know anyone and felt i couldn't connect with them as they had obviously been together for a while.
I'm really depressed and just don't know what to do can anyone give me some advice i would really really appreciate it.
love from a very tearful Pam xx
I have been having a pretty rough time at work lately and last week my auntie died. So comfort eat i did.:cry:and did and did...
My problem is now, do i go back on the plan for a months abstinance and try to get the bulk off or do i try to do it on my own.
I am at my wits end i just don't know what to do........its been quite a while since i have been back to my counsillor....
When i left foundation i was so happy and so sad at the same time. So when i started management i joined with only 1 of my group and sadly she left because she felt she wasn't getting enough support, and i have to say after 4 weeks i felt the same it just wasn't supportive enough for me.....
After the 100 days with being with such a great group of ladies who were so lovely and supportive and who gave such encouragement all the way it was a bit of a shock to go to a small group where i didn't know anyone and felt i couldn't connect with them as they had obviously been together for a while.
I'm really depressed and just don't know what to do can anyone give me some advice i would really really appreciate it.
love from a very tearful Pam xx