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can anyone help !!

#1
I have been out of management for about 8weeks now and am failing miserably to keep my weight off, i have put back on about 2 stone.

I have been having a pretty rough time at work lately and last week my auntie died. So comfort eat i did.:cry:and did and did...

My problem is now, do i go back on the plan for a months abstinance and try to get the bulk off or do i try to do it on my own.

I am at my wits end i just don't know what to do........its been quite a while since i have been back to my counsillor....

When i left foundation i was so happy and so sad at the same time. So when i started management i joined with only 1 of my group and sadly she left because she felt she wasn't getting enough support, and i have to say after 4 weeks i felt the same it just wasn't supportive enough for me.....

After the 100 days with being with such a great group of ladies who were so lovely and supportive and who gave such encouragement all the way it was a bit of a shock to go to a small group where i didn't know anyone and felt i couldn't connect with them as they had obviously been together for a while.

I'm really depressed and just don't know what to do can anyone give me some advice i would really really appreciate it.

love from a very tearful Pam xx
 
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#2
i would go to a re-starters group (abstinanace), it sounds like you need the support that it offers you and it will be the quickest way to get it back off again
 
#5
thanks guys for your support i think i will go back and try again maybe with a new counsellor.
Pam x
 
#6
Chuckie

I'm sorry things have gone a bit wrong at the moment but I'm sure they will improve. Let us know how you get on...
 


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