Can anyone tell me the Syns for this please ?

[Afitos]

Pataks Jalfrezi Sauce 500grms

Per 100grms ;
97kcal
protein 1.2grms
carbs 7.6grms
fat 6.7grms


Thanks in advance

 

[teen]

24.5 syns on all plans for the 500g

 

[ermintrude]

Shop-bought sauces are always 1 syn per 20 calories as theres no free food allowance, so you can always work it out yourself form the packet

 

[Afitos]

Thought it would be alot , Thanks for helping.