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Can anyone tell me which AH couscous are free on green?

Discussion in 'Syn Values' started by Lana, 3 February 2009 Social URL.

  1. Lana

    Lana Full Member

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    Thanks :)
     
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  3. DearFatty

    DearFatty Silver Member

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    When I looked them up online none of them come up as free. Some are .5 or 1 syn but thats about it
     
  4. NWL

    NWL Member

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    The tomato one and the 'spice sensation' one are free on green without oil or butter added :D
     
  5. Sarah2009x

    Sarah2009x Full Member

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    All i know is spice sensation is 1/2 a syn on EE and green - used to be free though!
     
  6. DearFatty

    DearFatty Silver Member

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    not according to the online food diary syn checker there not - they are both half a syn
     
  7. NWL

    NWL Member

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    Strange, my book shop to slim at Tesco 2008 states they're free and the others are all 0.5 ???? How'd they suddenly change :confused:
     
  8. DearFatty

    DearFatty Silver Member

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    Maybe its another food thats been updated. I don't eat them so wouldn't know and just looked them up online and none of them came out free. Best to speak with your consultant.
     
  9. Lana

    Lana Full Member

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    Oh really? I've had some today for lunch whoops!

    Thanks
     
  10. mojomcl

    mojomcl Silver Member

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    Are most of the Sammys ones still free? I've never liked savoury cous cous, but I've fallen in love with the Sammys pesto one...
     
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