Can coke zero kick you out of ketosis?

[eliana111]

Can it ? Right now I reallllly want something fizzy :/

 

[Starlight]

No it has malic acid not citric acid so its ok

 

[Karrinnae]

Yessssssssssssssssssssssssssssssssssssssssssssssssssssssssssss i am off to have one !!!

 

[Minnie64]

I have one can a day. I think you have to be careful because it can make you feel more hungry so please bear that in mind xx

 

[eliana111]

This is SO GOOD to know !!! Makes the Cambridge diet seem more bearable now lol!

 

[Bugoneeoni]

This is SO GOOD to know !!! Makes the Cambridge diet seem more bearable now lol!

I hate to burst the bubble, but it made me ravenous like a junkie hunting out food, I thnk you have to see if it affects you or not. Hoping not and good luck with your journey.

 

[yhs4260]

Personally I found that Coke Zero caused me to get hungry! So I had to stop in the end. Made no difference to weight loss though. So its a trade off!

 

[gilly20]

Is it the same for all zero drinks, ie, lilt zero?

 

[twobirdsandabiscuit]

Is it the same for all zero drinks, ie, lilt zero?

I would think Lilt and the like would have citrus in them - that's a big no no xx