Can I carry over a B section?


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
I sometimes split a HEXB like 6 Wholegrain Crackerbreads but I always use them up the same day - it's not advisable to carry a HEXB over to another day.


Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
You could still have the bread but syn it.


Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
I'd agree with the above. I dare say once in a blue moon it wouldn't make too much difference, but I'd rather stick with the SW attitude that 'yesterday was yesterday, today is a fresh day', which allows us not to fret over indulgences, so I wouldn't carry over syns or HEs....equally, if you really want that butty, just you have it, and syn it.