can i come back please

Discussion in 'Slimming World' started by kateyb, 29 October 2011 Social URL.

  1. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    hi everyone. hope your all having a good weekend. as the title says can i join in with you all again. promise this the last time. been a complete useless mess as far as food is concerened this last few months... and result is.... yes...bigger and more fed up than ever. starting to affect my health now. no excuses its my own fault. starting again today. just writing out a list to go shopping. take care katey x
     
  2. Avatar

    MiniMins.com Matched Content

  3. BeckyT

    BeckyT Always trying!

    Posts:
    9,261
    Likes Received:
    31
    Start Weight:
    13st10.5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st4.5lb(31.43%)
    Diet:
    Slimming World
    Welcome back Katey! x
     
  4. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    ah thanks for that. :) x
     
  5. excitableequine

    excitableequine Full Member

    Posts:
    58
    Likes Received:
    2
    Start Weight:
    15st2lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.66%)
    Diet:
    Slimming World
    Welcome back!

    You can do it, one weigh in at a time, one day at a time, one meal at a time!

    We're here for you :)
     
  6. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    thank you so much. you have no idea how much that means. its nice to feel part of a group of like minded people. x
     
  7. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    :wavey: hello Katey of course you can come back

    My advise

    a) come on minimins daily - very supportive, helpful, tonnes of info and recipes
    b) start a diary on here
    c) meal plan (this is one of my downfalls I don't always do this)
    d) if you have a bad moment, keep it to just that a moment, it was a blip draw a line straight away and carry on plan , not the next day, or the following week, draw the line immediately, don't beat yourself up or dwell on it
    e) go through the recipe section and write/print out ones you are interested in and do a good sw shop
    f) give yourself small doable goals that set you up to succeed.

    As people keep reminding me 'the tortoise always wins' so even if its o.5lb or 1lb a week, its a loss :D
     
  8. Chunky_Monkey

    Chunky_Monkey Full Member

    Posts:
    185
    Likes Received:
    2
    Start Weight:
    12st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Welcome back and good luck Katey. I was in the same boat as you before, I kept coming, going, coming back, leaving....got to an annoying pattern but now Im back to stay. Make Minimins your homepage (let me know if you dont know how and I will tell you) This will encourage you to use it every day. I cannot stress how much it helps you through your journey. Talking to friends or family about your weight isn't the same as speaking to hundreds of people going through the same or similar thing.
    You have us all to rely on :) When your feeling bad, write to us about it. When your feeling good, do the same. There will always be someone there to read it. You can do it :D x x x x This is it!
     
  9. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    hi, thanks for that. there are some really good tips there. will start a diary today. x and your so right. im not bothered how long it takes as long as its down and not up. x
     
  10. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    and as someone rightly pointed out to me yesterday, if I happen to fail as in not lose weight one week not to be disheartened just to be more determined the next :D its not a race its a lifestyle :D xxxxx
     
  11. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    thanks chunky monkey. thatsa lovely welcome. will def check in with you all every day now that i have my phone. an will make it my home page on home comp. hubby will know how to do that. ( im a bit rubbish with comps) have a good evening everyone whatever you have planned x
     
  12. who_la_hoop

    who_la_hoop Silver Member

    Posts:
    1,165
    Likes Received:
    20
    Start Weight:
    16st9.5lb
    Current Weight:
    10st8lb
    Goal Weight:
    8st7lb
    Lost(%):
    6st1.5lb(36.62%)
    Diet:
    Slimming World
    Welcome back, Katey! You can do it! :D
     
  13. tallsarah

    tallsarah Silver Member

    Posts:
    574
    Likes Received:
    6
    Start Weight:
    14st13lb
    Current Weight:
    12st7.0lb
    Goal Weight:
    12st9.0lb
    Lost(%):
    2st6lb(16.27%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    welcome back, the more the merrier, we all need support at times and now you are back you can receive and give some, so everyone is a winner!
     
  14. foodjunkie10

    foodjunkie10 Silver Member

    Posts:
    853
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st2lb(14.29%)
    Diet:
    Who Knows!!
    Welcome back you can do it :) one day at a time nice and slow x
     
  15. L.i.n.d.a

    L.i.n.d.a Fatgirlwannabeslim

    Posts:
    667
    Likes Received:
    4
    Hi katie, im a fairly new returner to sw and very new to this site. Two days in and a struggling start but am determined to take one day at a time. I have a very long battle ahead and understand your predicament..good luck to you.. :)
     
  16. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    would just like to thank you all for the warm welcome and the really great advice and tips to get started that you havr given me. i just hope that i can help sometimes if somebody is down or has a problem. or just welcome a newcomer the way you have all done with me. am off to get some beauty sleep now. got to be up early tomorrow. night all. x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...