maclynn
Silver Member
HI, posted on here a few monthst ago, but, couldn't really get my head into plan. so kept moving around to sw, and trying to do my own thing, now have got so fed up of messing around with the same 4-5lbs. Had a lightbulb moment this week, i've realised that by working out the plan, i can have , a good evening meal and keep loads of ponts for grazing during the day(i'm a really bad picker and nibbler), and that by weighing and measuring i can control my portion sizes. So i've put the dial back to zero last friday i was 16st8, weighed this morning, and yeah was 16st 6, 2lb. So today back on plan. Looking forward to getting to know you all. lynn