Can I have one meal and still lose weight

Discussion in 'Lipotrim Forum' started by purple haze, 22 April 2008 Social URL.

  1. purple haze

    purple haze Member

    I'll never suffer it . wondering if I just had one high protein meal and two shakes would it work.
  2. Avatar Matched Content

  3. Eclipse

    Eclipse Gold Member

    Not sure hun with Lipotrim. But with Cambridge you can have three shakes and a protein meal and still lose weight x
  4. thistime08

    thistime08 Lipo Lover

    The basis of TFR is that it is just that Total Food Replacement, its black and white. Either do it or don't..its too much money to waste every week. Or maybe try something else like Cambridge??
  5. lillie

    lillie weighs a lot less

    sorry hun LT is total food replacement so no eating,which day are you on?when you go into ketosis you wont be hungry anymore xx
  6. fattyfattybumbum

    fattyfattybumbum Full Member

    Look purple haze a friend of mine lost weight that way but if youre going to eat anything you might has well go on a very low cal diet cause its basically the same thing.Just remember to keep your fluid intake up or your butt will suffer!
  7. Sylvia1

    Sylvia1 Full Member

    Hi quys couldnt she follow the Maintanance plan in stead? i know someone who is doing that and is losing weight just not as much
  8. Shazpaz

    Shazpaz Regular Member

    South Beach
    Lipotrim is Sole Source as the guys have food replacement, but I lost weight consistantly and often had a Atkins style meal in an evening. What you are doing is basically Cambridge Diet 810 plan if you have a meal. It will come off slower, but you will remain in ketosis. It may be worth checking out the CD thread and see what foods you are allowed. If you can stick to SS then try and do that hun...your weight loss will be quicker, but I'm having meals now and am still losing...need to shift the last few lbs.

    An example of my evening meals:

    Small piece of chicken with Salad
    White fish with green and white veg (cauli/brocolli/cabbage)
    Chicken with peppers/onions/mushrooms dry fried with spices and salad

    etc etc.

    I must stress though...I don't encourage this. This is what I personally do, but for optimum results its better to SS. I was fed up after a few weeks and so replaced my third shake with a meal.
  9. SabreWulfe

    SabreWulfe From LipoTrim to Cambridg

    Start Weight:
    Current Weight:
    Goal Weight:
    From LipoTrim to The Cambridge Diet
    Hi Purple Haze,
    If you feel this way on your 1st day I would say this diet isnt for you. If you think you wont stick it then try a different diet. I wouldnt say this diet would suit everyone.

    I would suggest, as others, have already to go on the Cambridge diet - I was in 2 minds myself wether to do this or the Cambridge diet myself, but for me, I'm one of those all or nothing people. I cant do things half heartedly but I would bear in mind that after you're in Ketosis it does get easier and you wont be hungry because you'll have changed from burning glycogen (carbs) to burning fat which we all have plenty of. So the real question is what sort of person are you? If you think you wont stick to it then dont try - change to a different diet. It's quite an expensive diet to not give it your all.

    Good luck whatever you choose to do.
    Last edited: 22 April 2008
  10. ladylipo

    ladylipo Silver Member

    I think your thinking about it too much!

    Give it the week and i bet my life on it once you see the results NO way will you wanna give up!

    Be strong ya can do this!!! xx
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page