Helloooo, does anyone know if I can have tuna and spring ionions on the add a meal - it just says fish in the book and I wondered if I had 3oz tuna whether that would be OK? It's my first aam tonight!! Thanks everyone please help!
Thanks for your help, it says white fish for aam - praps I'd better wait and ask my CDC when I next speak to her and see what she says I'd hate to drop out of ketosis just for a bit of fish! Will have grilled chicken and spices with salad I reckon tonight. Cheers!
Thanks Coley you're a trooper - I was really looking forward to some oniions for the taste!! Never mind, I'll stick to the book and see how I go - really nervous about aam but hope it will be fine and I still lose weight! Thanks for the support guys x