Can I have Tuna on AAM?


Thin People Only


Thanks for your help, it says white fish for aam - praps I'd better wait and ask my CDC when I next speak to her and see what she says I'd hate to drop out of ketosis just for a bit of fish! Will have grilled chicken and spices with salad I reckon tonight. Cheers!


S: 13st9lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st4lb(16.75%)
Hellllloooo.......nope sorry. No tuna on AAM but you can have it on 790. Also, no onions at all on AAM as they are quite sugary (they can caramelise with the sugar......) sorry!!

stick with the book and you'll be fine. White fish meaning, cod, haddock, coley fish :)o) are all fine....

have fun!