raquelscatt
Full Member
Firstly, I just want to say what an inspiration you are and wow, what fantastic weight losses!!
Please don't make the same mistakes that I made last year. I lost 3 stone between Jan-April on the CD and going to the gym 3 times a week, taking me from 16 1/2 stone and size 20 clothes to 13 1/2 stone and size 16. Stupidly I came off the CD, stopped going to the gym and thought I could eat what I liked. After a few failed attempts at the CD and other diets, I am now back up to 16 stone and mortified.
I have made an appointment with the counsellor whom I haven't seen for about 4 months to have a chat and possibly do ss again.
I have also signed up to do the Race for Life in July so need to get back to the gym. Have still been a member but not gone for 6 months plus
I am sure with the support and motivation of others on here, I will suceed this time and I will let you know how I get on, on Friday!!
Rachel.x
Please don't make the same mistakes that I made last year. I lost 3 stone between Jan-April on the CD and going to the gym 3 times a week, taking me from 16 1/2 stone and size 20 clothes to 13 1/2 stone and size 16. Stupidly I came off the CD, stopped going to the gym and thought I could eat what I liked. After a few failed attempts at the CD and other diets, I am now back up to 16 stone and mortified.
I have made an appointment with the counsellor whom I haven't seen for about 4 months to have a chat and possibly do ss again.
I have also signed up to do the Race for Life in July so need to get back to the gym. Have still been a member but not gone for 6 months plus
I am sure with the support and motivation of others on here, I will suceed this time and I will let you know how I get on, on Friday!!
Rachel.x