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Can I mix extra easy with red/green days?

I am on the basic red/green days for this week, would I be able to have an extra easy day today or do you have to just do it per week? I really want to have a jacket potatoe with tuna and extra light mayo for lunch, so I would need either the potatoe as a HE B or the tuna as a HE B. However I want to be on a red day so I can have heaps of bolognese sauce for dinner (homemade syn free one) and use my two HE B choices for 60g dried wholemeal pasta. I like to save my syns up so dont really want to syn any of the food. what do you think?:confused::confused::confused:
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Just to add, your potato and tuna are both free on EE and the bolognese and pasta are also both free on a EE. That means you still have a HxB to use :)

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