Hiya - I am off to the stop smoking group at 1pm today - I tried while I was doing SW but it wasn't working for me, now I am at target though I have decided to try again, I am asking for the gum, patches & the inhalator - sounds extreme but I think I miss the 'going for a smoke' more than the nicotine personally, I am also stocking up plenty of fresh fruit, muller light yoghurts & chupa chup lollies (they are about 2.5 syns each), I am hoping that it works this time round, I am worried about gaining weight though but as we are on SW and you can eat as much as you want then I reckon any gains would be pretty minimal.
Good luck - I hope it works for you!