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Can someone check the syns valus

Chicaloca

Silver Member
#2
Please can anyone do this? Im a member but becauseIve havnt been to group they have canclelled my countdown :(

I thought I could join and just use onlin because the group was terrible, but no SW head office cant do that so they have 'disabled' my a.c.....but no refund permitted.

Typical ;(
 

leighxx

Full Member
#3
just went to do this for you hun but I need to know what day you doing, pack size, is these per serving or per 100g.
also protein & carbs.
Can you give me the name of it and I can look at it like that for you
 

Chicaloca

Silver Member
#4
Thanks :eek:)

Green day - Sainburys vegetarian Sushi pack 220g (i think)
 

leighxx

Full Member
#5
Sainsbury not there hun but there's
Tesco 157g is 1 syn
M & s 158g is 1 syn
Preta manager per pack is 2 and a half
Hope this helps :)

Sent from my iPod touch using MiniMins
 


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