shinymoon
Full Member
Hi All,
I am still fairly new to SW and I am a shift worker about to embark on my first set of nights since I joined.Today I am on a red day and have eaten as per normal,however i'm not sure what to do tonight as i am going to be up all night,then tomorrow sleep all day?Do I treat tonight as another day and take food into work?im confused,please help!
Thank you x
I am still fairly new to SW and I am a shift worker about to embark on my first set of nights since I joined.Today I am on a red day and have eaten as per normal,however i'm not sure what to do tonight as i am going to be up all night,then tomorrow sleep all day?Do I treat tonight as another day and take food into work?im confused,please help!
Thank you x