kirstyjade
Full Member
right i have been on ss for 13 days with only 1 blip when i ate a packet of monster munch crisps last saturday, im going mad and i need some food in my mouth, so anyway what i wanted to know is say i ate 2 slices of bread with baked beans and a fried egg would that make me put on alot of weight or will it be like a 1lb or 2lb and then i'll start to lose it all again the next day im not sure how it works. obv i know i'll probely be out of ketosis but i can cope with that