can someone tell me the damage please

mella

Full Member
S: 12st7.5lb C: 10st12.5lb G: 11st0lb BMI: 27 Loss: 1st9lb(13.11%)
I've been doing so well all week and crumbled when my hubby had a Chicago Town Takeaway Pepperoni Pizza:break_diet:I cut it into 8 and only had 1 slice but think its still going to be really bad :cry: Its weird how our bodys soon get used to having low fat, I used to love that pizza but it actually tasted really greasy and fatty tonight :confused:
Any idea how many syns?
Mel
 
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tinkerbellsmum

Gold Member
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
the syn allowance they give on website is for 116g cause u divided your into 8 yours works out a t 80g so half of what they say which is 11.5 on all plans
 

mella

Full Member
S: 12st7.5lb C: 10st12.5lb G: 11st0lb BMI: 27 Loss: 1st9lb(13.11%)
Thank you, It could have been worse, I was expecting it to be about 20.
 




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