Can someone work some syns out for me please

Discussion in 'Syn Values' started by Slinkydawg, 3 October 2011 Social URL.

  1. Slinkydawg

    Slinkydawg Silver Member

    Posts:
    648
    Likes Received:
    1
    Start Weight:
    12st0lb
    Current Weight:
    10st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Sorry, I don't have access to the syn calculator or database and my husband has just been and bought me some ready meals (without me asking, to 'save me sorting something' for work tomorrow) and I've no idea of syns

    They are cooperative, healthy choice fish pie
    And cooperative healthy choice chicken tikka masala and rice

    Syns on both plans would be fab. Was trying for some low syn days, sob.

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. linzi969

    linzi969 Full Member

    Posts:
    66
    Likes Received:
    0
    Fish pie is 6.5 n chicken tikka 8.5 xx
     
  4. linzi969

    linzi969 Full Member

    Posts:
    66
    Likes Received:
    0
    Soz the above is ee. Red is 9 for fish pie n 11 for chicken tikka. Green 6.5 for fish pie n 8.5 for chicken tikka. Xx
     
  5. Sineadsss

    Sineadsss Full Member

    Posts:
    199
    Likes Received:
    0
    Start Weight:
    10st9lb
    Current Weight:
    9st11.0lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st12lb(8.05%)
    Diet:
    Slimming world
    How are you finding slimming world girls?
     
  6. Slinkydawg

    Slinkydawg Silver Member

    Posts:
    648
    Likes Received:
    1
    Start Weight:
    12st0lb
    Current Weight:
    10st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(8.93%)
    Diet:
    weight watchers - old points
    Thanks linzi

    I'm struggling to be honest sinead. I can't stop reaching for bad stuff even though I know I'm well over syns. Need a kick.

    How about you?
     
  7. linzi969

    linzi969 Full Member

    Posts:
    66
    Likes Received:
    0
    Im at my target, so at the moment im just tryin to stick to being within my 3 lb. I find it easier to loss than maintain, when i reached my target i just panicked cos i dont wana loss anymore cos im 8 stone 7 lbs xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...