can this mnake a big a effect?

Discussion in 'Cambridge Weight Plan' started by amethyst, 7 November 2007 Social URL.

  1. amethyst

    amethyst Banned

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    this is my first week on ss cd, i have lost a fair bit according to my scales, but i have totm now and i find i am not peeing what i am drinking.. so am worried about weigh in this afo.. can this have a big effect on weight loss?

    and is it normal not to pee alot on totm ?
     
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  3. KerrieW

    KerrieW Full Member

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    You might find that totm can affect weight loss based on water retention but its usually temporary and you will see a good loss the week after. Keep measuring your inch loss as this can help motivate during slower weight loss periods!
     
  4. Sussex Girl

    Sussex Girl Full Member

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    amethyst - I'm a perfect example of how totm affects my weight loss - just have a look at my signature and you will see :sigh:

    Don't let it put you off, you will lose the water you've retained the following week.
     
  5. Dancing

    Dancing Gold Member

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    yes, it is likely to have an impact but it isn't a true representation (or any rep) of the fat you are losing. 1 litre of water weighs 1kg. Just remember that if the scales don't move much and know you will have a good loss next week ... in the meantime, you ARE losing fat.
     
  6. nessie

    nessie Loooooves MiniMins

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    Same thing happened to me in my first week, which wasn't that long ago. I had big hopes for first WI but because of totm it wasn't as gd as I'd hoped, does make you hold water. If you don't get the result you're looking for at first WI DONT let it get you down because the girls are absolutely right, you are losing fat and will lose that excess water once totm is over :D
     
  7. Dutch

    Dutch Goodbye Tum

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    I've found the loss is less it's my totm at the mo, see below only 2 gone but it's two more than nothing. Keep at it if you look at everyone's losses they all slow or sometimes stop at totm, look forward to next week, I'm hoping for a good one, at least four then my two stone is gone forever, only about seven to go hee hee xx
     
  8. amethyst

    amethyst Banned

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    well i am quite shocked 10 pound loss...... hope it dont go really slow now for next week... big gulp..
     
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