CAN WE HAVE SWEETNER'S??? If yes what type pls help???????

Discussion in 'Cambridge Diet Returners' started by stoshy, 3 January 2009 Social URL.

  1. stoshy

    stoshy Full Member

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    hEY thanKS for TAKing the TimE tO HeLP mE ouT?

    1. Can we have sweetners?
    2. Does it effect weight loss?
    3. What allowed brands do you use?

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  3. Berryred

    Berryred Gold Member

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    I was told tablet only sweeteners, I use the sliver spoon one but not sure if brands come into it???
     
  4. jayne23

    jayne23 Full Member

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    yep you can have any tablet sweeteners but not the powdered stuff, I use tesco or morrisons own cos I can't stand the hermesetas type ones or sweetex.
    No it won't affect your weight loss
    J
     
  5. stoshy

    stoshy Full Member

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    thanks guys gona be drinking alot of coffe n tea guilt free during ss

    xxx
     
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