can you eat pate on atkins?

[justjane]

Going out for a meal tonight and just wondered if you can eat pate as a starter?

Started on Atkins yesterday and my family life is much happier Just hoping the scales dont go up this week......

 

[PinksW]

As a general rule pate is acceptable, so long as there is not a lot of added sugars. Just have a small amount and you should be fine
Pinks

 

[justjane]

Thanks ladies, we went out for a meal so I had no idea of carb content but was trying to think of things I could eat before I went.

Ended up having grilled goats cheese salad for starter and a salmon steak for main with broccoli and cauliflower for main. Topped it with a cup of black coffee - loved every mouth full and happily watched everyone else eat a dessert...... Now we are home and they cant breath, I feel great