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can you eat pate on atkins?

Discussion in 'Low Carb Diets' started by justjane, 25 May 2008 Social URL.

  1. justjane

    justjane Member

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    Going out for a meal tonight and just wondered if you can eat pate as a starter?

    Started on Atkins yesterday and my family life is much happier :D Just hoping the scales dont go up this week......
     
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  3. Dancing

    Dancing Gold Member

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    umm. ... what is the carb content of the pate you have?
     
  4. PinksW

    PinksW Full Member

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    As a general rule pate is acceptable, so long as there is not a lot of added sugars. Just have a small amount and you should be fine :)
    Pinks
     
  5. justjane

    justjane Member

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    Thanks ladies, we went out for a meal so I had no idea of carb content but was trying to think of things I could eat before I went.

    Ended up having grilled goats cheese salad for starter and a salmon steak for main with broccoli and cauliflower for main. Topped it with a cup of black coffee - loved every mouth full and happily watched everyone else eat a dessert...... Now we are home and they cant breath, I feel great :D
     
  6. Dancing

    Dancing Gold Member

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    this is brilliant. good choices and who needs dessert when there is cheese
     
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