can you have bars and porridge on the same day?

muhly

Full Member
I'm having a blonde moment and I can't remember... and I had a bar for lunch and porridge for tea so I'm hoping you can! lol

If it's not allowed, do you think it would affect my weight loss this week?

thanks !
 
thanks so much for the replies! put my mind at rest :)
 
check the packs as they tell you on there. i don't think you do need extra water wit your porridge.
 
Back
Top