Extra Easy Can you have too many muller lights?

Discussion in 'Slimming World' started by SoldieronNatasha, 3 January 2014.

  1. SoldieronNatasha

    SoldieronNatasha Well-Known Member

    I normally have one for breakfast and one for dessert. Is this too many?
  2. PatchworkPuss

    PatchworkPuss Well-Known Member

    You can have too much of anything even free foods but I don't think 2 mullerlights is anything to worry about. Now if it was ten then it might be a different story because that would be 1000 calories just in snacks alone lol xx
  3. SoldieronNatasha

    SoldieronNatasha Well-Known Member

    Hahaha! No I couldn't have ten lol! :p
  4. Gwella

    Gwella Well-Known Member

    If you have them with 1/3 superfree (I like raspberries with them when I can afford it) so that you don't overdo it by staying hungry, then you should be ok.
  5. ACH

    ACH Well-Known Member

    2 is fine Hun, someone at my old group used to have 6 and started sts so obviously she was advised to cut them down. It's just a about seeing what works for you. Yogurt is also supposed to be very good for weight loss anyway so it's better than having something naughty
  6. pineappleplant

    pineappleplant Well-Known Member

    Like anything else, you can have too much of a good thing. But two is probably alright lol. xx

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