1. If your a First time customer with SnS sign up and save 10% with "FTC-MINIMINS"
    Dismiss Notice

Can you just have 3 shakes a day or do you have to have a 'meal' as well?

Discussion in 'Slim And Save' started by mumto4, 6 October 2011 Social URL.

  1. mumto4

    mumto4 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Im on LT atm but as this is £11 a week cheaper im keen to know. Is it exactly the same? so lose the same amount of weight?
  2. Avatar

    MiniMins.com Matched Content

  3. LucySera

    LucySera Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slim and Save
    Pretty much the same in regards to calorie values and nutritional profile. There are more flavours and also two meal packs, but those of us on Slim and Save seem to be getting pretty much identical results to LT (some of us even better! ;) ). You can have either 3 or 4 foodpacks a day, or you could chose to have 3 mealpacks and a protein+veg meal if that was what you wanted to do. At your gender and current weight I would imagine 3 mealpacks a day would be the ideal for you. Please do note though that Slim and Save advise taking a vitamin in addition to mealpacks if you're only doing 3 :)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page