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Can you switch??


Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)

I am on day 4 of SS'ing & I have to go to work tonight which is being on my feet & doing alot of walking... the last couple of nights I have been shaky so I was wondering....

Can I switch between SS & SS+ when I need to?
ie: SS'ing (3 packs) for the majority of the week but if I need to add another pack on a night when I'm working would this cause problems?

Thank you.x
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S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
I used to switch all the time and it didnt make any difference to my weightloss (in my opinion). If you feel you need a little extra then do SS+, as it won't cause any problems, and just mention it to your CDC when you next see him/her xxx

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