Hi there, Can anybody tell me the options available on Lighterlife? Is it all just TFR for the entire time? I have in the past done Lipotrim and stuck to it for 6 longs months no cheats and lost 8 stone. Since then I've regained a lot-my own fault and I just had a baby 3 weeks ago. I'm feeling very much a frumpy mummy and I'd love quick weight loss but I'm unsure how long I can stick a TFR out :/ 6months is a looong time without a break!!