canned fruit in own juice???

Discussion in 'Weight Watchers - ProPoints Queries' started by tricia999, 23 January 2011 Social URL.

  1. tricia999

    tricia999 Member

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    hi

    can I just make suree that canned fruit in own juice is Opp.

    thanks

    T
     
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  3. Smurfygirl

    Smurfygirl Full Member

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    No it's not as fruit juice has pp's :( you could try draining it, or just count the juice...
     
  4. tricia999

    tricia999 Member

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    thanks for the reply,

    I do drain the fruit in the cans, but I wonder if that still ok, I am kinda wating loads of it!!!

    T
     
  5. yummymummy75

    yummymummy75 Silver Member

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    i've just had a tin of mandarins,,free if you drain the juice:)
     
  6. I_dream_slim

    I_dream_slim Silver Member

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    hiya all the pp literature says tinned fruit with juice drained is 0pp..im guessing you'd just have to allow pp for jiuce if you wanted it! xx
     
  7. Smirky

    Smirky Gold Member

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    ill be pointing mine then.... best bit about the pineapple in juice is the juice!!! :D thanks for this everyone :) xx
     
  8. Martha39

    Martha39 Full Member

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    Just be aware prunes are about 5 points for 210g (1/2 a tin)
     
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