canned fruit in own juice???


Silver Member
S: 12st7lb C: 10st8lb G: 9st11lb BMI: 27.1 Loss: 1st13lb(15.43%)
i've just had a tin of mandarins,,free if you drain the juice:)


Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
hiya all the pp literature says tinned fruit with juice drained is guessing you'd just have to allow pp for jiuce if you wanted it! xx


Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
ill be pointing mine then.... best bit about the pineapple in juice is the juice!!! :D thanks for this everyone :) xx