I been in ketosis for 6 weeks. been on low calorie diet for 5. - been in ketosis for 5 and half weeks
at first the Atkins was great. now for the last two days I feel ill. - complete loss of appetite, the thought of cheese, eggs, meat and anything makes me gag.
Is this normal??
All I can face is an avocado Pear and Atkins replacement drinks.
I am now only hitting 12 carbs per day and about 700 cals.
thanks
at first the Atkins was great. now for the last two days I feel ill. - complete loss of appetite, the thought of cheese, eggs, meat and anything makes me gag.
Is this normal??
All I can face is an avocado Pear and Atkins replacement drinks.
I am now only hitting 12 carbs per day and about 700 cals.
thanks