Nessa
Silver Member
I have now been in and out all of the other diet forums and i can't decide which would be best for me. i feel like i am banging my head against the wall.
I have worked out that i can afford 7 cd shakes a week and was wondering if to have a shake in the morning and then an atkins meal or gi meal at meal times if you see what i mean? good idea or bad idea?
I have worked out that i can afford 7 cd shakes a week and was wondering if to have a shake in the morning and then an atkins meal or gi meal at meal times if you see what i mean? good idea or bad idea?