clair75
Full Member
hi all
I dont go to a club, doing it myself and doing ok, have been on slimming world before so no how to do red and green days,
But dont understand extra easy days,
I get how you can have free foods from red and green days, And one HeB and one HeA + very low syns,
But how do you no which foods to have as HeB and HeA?
Because on a red day pasta can be a HeB but thats free on a green day, and the same on red with having meat on a green day, so if you can have any foods free on both red and green which are HeB and HeA.
hope you can understand what i mean haha
xx
I dont go to a club, doing it myself and doing ok, have been on slimming world before so no how to do red and green days,
But dont understand extra easy days,
I get how you can have free foods from red and green days, And one HeB and one HeA + very low syns,
But how do you no which foods to have as HeB and HeA?
Because on a red day pasta can be a HeB but thats free on a green day, and the same on red with having meat on a green day, so if you can have any foods free on both red and green which are HeB and HeA.
hope you can understand what i mean haha
xx