can't seem to get back on it!

honeybee38

Full Member
Last week I got into the 13's,I was over the moon,but since all I seem to have done is completely wrecked my hard work! Everyday I keep trying to get back on that wagon but just keep sliding off it. ;'(
 
WOW ... you have done so well, dont be hard on your self, i too have gone off the wagon the last few weeks, it is very easy to fall off, but we are only human, maybe set out your meals in advance,so each day you know what your having,and if you do feel temtation sliding in, grab some fruit ....Good luck with your weight loss journey, you have done amazing so far, and i KNOW you can get to goal :)
 
Thank you for the support,I'm feeling more positive today,had a long walk and cleared my head.ready to go for it! Thanks again x x
 
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