Carbs Carbs Carbs

[caroline_ireland]

:cry: everything seems to have carbs, is there certain types of food that are exceptable to eat?? Pasta and bread really bloat me up, anyone want to educate me on carbs

 

[smilerjen]

Ah I eat loads of carbs, normally have toast and jam before I go to bed! lol!! why not try whole wheat pasta, thats more filling so you would eat less???

 

[caroline_ireland]

whole wheat pasta? i never even knew there was some, good stuff thanks hun im sticking that down in my food book

 

[caroline_ireland]

jesus im just lookin at your weight loss there how are u doing it ?>?