Induction Carbs in veg

[Geordiehelen]

Eat a lot of salad such as lettuce tomatos cucumber and peppers. Should i be counting the carbs in what i eat in salad and veg and how many can u hav a day on induction?

 

[Kat1e]

Yes ideally count your carbs. You should be getting 12-15g of your allowed 20g per day from veg