carbs...

Discussion in 'Orlistat (Xenical)' started by Hana31, 7 June 2009 Social URL.

  1. Hana31

    Hana31 Member

    Posts:
    26
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Xenical
    Hi, has anyone got any idea how to replace carbs to bring calories down? any ideas welcome :)

    thanks. x
     
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  3. chocolateandskyblue

    chocolateandskyblue Full Member

    Posts:
    215
    Likes Received:
    5
    Start Weight:
    21st8lb
    Current Weight:
    19st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(10.93%)
    Diet:
    Xenical and Weight Watchers
    My doctor said to me that if needed more on my plate to plenty of veg and have more protein as that isn't stored as fat like carbs....made me realise how the atkins diet came about.
     
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